Take a mid-day break and spend a few minutes inside the peaceful space of your own mind. Drop by for a short guided meditation to reset your day and enhance your feeling of “well-being.”
Perfect for any level of meditator, and offered in a beautiful meditation room to reduce distractions naturally. “The function of meditation is to give rise to mental peace” and when our mind is peaceful, it is by nature, happy. We look forward to seeing you soon
When: Saturday, November 11th, Noon – 12:45 pm
Cost: $5 in advance, register now. $7 at the door.
Kadampa Meditation Center Madison 